1. Choose the appropriate wavelength and power
Different types of physiotherapy infrared lamps have different wavelengths and powers, which need to be selected according to the needs of different diseases. Generally speaking, infrared light has a wavelength between 600 and 1200 nanometers.
Use the correct distance and time
When using physiotherapy infrared lamp, it needs to be placed 20-30 cm away from the body to avoid direct contact with the skin. The time of use is generally about 15-30 minutes, and can be adjusted according to the disease condition and doctor's advice.
2. Avoid overuse
When using physiotherapy infrared lamps, be careful not to overuse them to avoid unnecessary harm to the body. Particular caution is required when using on damaged, painful or injured areas.
3. Combined with other treatment methods
Although physiotherapy infrared lamps have good therapeutic effects, they are not omnipotent. When used, it should be combined with other treatment methods, such as drug treatment, physical therapy, acupuncture, etc., to achieve better therapeutic effects.
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